FAQS
WHAT WILL HAPPEN DURING MY APPOINTMENT?
I will ask you to fill out a consultation form with your personal details and consent to be treated. We will then talk through medical history, sports/hobbies, and most importantly the reason you came to see me. I will ask you questions about your injury, pain or dysfunction so I can work out what I think is going on and the best way to treat you. I may carry out a postural assessment and get you to perform movements. I will explain what I am doing at all times. Depending on the area to be treated I will ask you to lay on your front, back, side lying or seated on the couch. At the end of the treatment, we may reassess and give you some advice, exercises and stretches to carry out at home.
WHAT SHOULD I WEAR?
This all depends on the part of the body that you need treated. You will need to be comfortable laying on the couch. Most of the time I work directly on the skin with wax/lotions. Areas not being treated are covered with towels. But if you are unhappy removing clothing I can still treat the muscles through loose comfortable clothing. If you feel uncomfortable in underwear, shorts can also be worn.Â
Please remove any jewellery on the area to be treated, and ladies if you could wear a back fastening bra, as it can be easily undone if you are happy for me to do so. The most important thing is that you feel relaxed, comfortable and safe.
CAN I BRING SOMEONE WITH ME?
Yes of course, if you are feeling nervous, anxious or for religious reasons. I am happy for you to bring someone and they are welcome to sit in the room with you while you are being treated.
WILL I BE COVERED UP?
Yes, areas that are not being treated will be covered to protect your privacy and keep you warm and comfortable.
WILL THE TREATMENT/MASSAGE HURT?
You may occasionally feel some discomfort during your treatment, but it should NEVER be too painful or unbearable.Â
It is important that during the treatment you give me honest feedback. We are working as a team, so please tell me If you are not happy about something I am doing, if you are feeling referred pain somewhere else, if you would like me to apply more or less pressure, if you are too hot/cold.
HOW OFTEN SHOULD I COME FOR TREATMENT?
This is entirely up to you. I may make recommendations on how often and how many treatments you need relating to the reason you came to see me, but I will never pressure anyone to rebook.
DO I NEED TO DO ANYTHING AFTER MY TREATMENT?
Rest and drink plenty of water! You can feel thirsty or with a headache as your body flushes the toxins from your muscles. It is advisable to avoid too much physical activity for up to 24 hours. I may give you advice, exercises and stretches which will continue to help your condition/injury improve.
IS THERE AN AGE LIMIT?
No, I can treat anyone of any age. Children 16 or under will require a parent or guardian present in the treatment room.
SHOULD I STILL COME FOR TREATMENT IF I AM FEELING UNWELL?
No, please rearrange your appointment if are feeling unwell. Massage may not be appropriate if you are unwell.
Don’t see your question or still have other queries? Get in touch for more information.